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Cleansing is such an important part of our skin care ritual that sometimes can be overlooked, or rushed. Missing this essential part of your self care regime can make all the difference in the overall health and appearance of your
Sometimes people ask me what are good essential oils to diffuse in winter? There are many great essential oils which are our friends in winter, that not only smell wonderful but have great anti-microbial properties, which are immune supportive and help
Lime essential oil is such a bright, energetic refreshing oil. It’s amazing! A truly beautiful oil to diffuse and inhale. If you’re feeling run down or under the weather it can also help support your immunity. I love citrus oils
Do you suffer from a little brain fog, forget to do certain things, feel tired and find it difficult to focus at work? We all can suffer from all of the above at some point! Did you know that certain
The cooler months is a prime time to tend to your skin’s needs. Why? There is less moisture in the air, the colder winter chill dries out our lips, face and body, then we come into the warmer heated environments
As an Aromatherapist I am always still researching, investigating and learning to further my knowledge. I always love learning new information or remembering information I have forgotten. I’m sure we can all relate to that! I love the challenge of
Having fun with the aromatherapy cards I drew today. I blended them together and it was a surprisingly delightful mix. What does it all mean? Rosemary is fortifying (yes please need some of that!) a great brain stimulant and a
Looking for an essential oil blend to help you unwind from the day? Or you need some much needed focus & clarity at work or with study? Or an immune boosting blend to help keep the sniffles at bay with
At the heart of all our products is the beautiful soft fragrant rose. Did you know that about 30 roses are used to make 1 drop of oil? Which makes rose a very precious oil indeed! Rose has excellent hydrating
Lavender is an essential oil that is versatile and bountiful with its uses and benefits. The mother of all nurturing oils and an undisputed first choice in your first aid kit. Sit down for a moment or better still with